Jane Moran at Cocoon

Accredited Nutritionist

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Jane normally works Tuesday and Friday mornings but can be flexible.

Services offered by Jane Moran

Nutrition Advice

Personalised Nutrition Plans

Your local Holmfirth Nutritionist at Cocoon will provide you with a customised nutrition plan tailored to your specific needs and goals. By understanding your dietary habits, medical history, and lifestyle, Jane will create a plan that optimises your nutritional intake and promotes a balanced lifestyle.

Improved Digestion and Gut Health

Poor digestion can lead to various health issues. Our nutritionist can assess your gut health and suggest dietary changes to support a healthy digestive system. By addressing underlying imbalances, she can help alleviate discomfort, reduce bloating, and enhance nutrient absorption, leading to overall improved well-being.

Weight Management

Struggling with weight management? Our nutritionist can be your trusted partner in achieving your weight goals. By assessing your current eating habits, metabolism, and body composition, she can design a personalised plan to help you shed excess pounds or maintain a healthy weight. Regular consultations with our nutritionist provide ongoing support and accountability to stay on track.

Increased Energy and Vitality

Proper nutrition plays a vital role in boosting energy levels and overall vitality. Our nutritionist can identify nutrient deficiencies and recommend dietary adjustments to optimise energy production. With her guidance, you can experience increased vitality, improved focus, and enhanced performance in your daily activities.

Disease Prevention and Management

Nutrition is a powerful tool in preventing and managing various health conditions. Jane can assist in creating a dietary plan to support conditions such as diabetes, cardiovascular disease, and obesity. Through targeted nutrition interventions, she can help you reduce the risk of chronic diseases and manage existing conditions effectively.

Mental Wellbeing

The link between nutrition and mental health is undeniable. Our nutritionist can help you understand how your diet impacts your mood, cognitive function, and emotional well-being. By recommending foods rich in essential nutrients and promoting a balanced diet, she can support your mental health and contribute to a positive mindset.

Pricing

Consultations start at £95, 6 month and 12 month packages are available.